The concentrated power of essential oils!
Right from birth, scents play a special role in our lives. Here’s an overview of what aromatherapy – and more specifically essential oils – are all about.
What is aromatherapy?
Aromatherapy is the use of botanical essential oils for therapeutic purposes. It is a branch of non-conventional medicine that has been around for centuries.*
What are essential oils?
Essential oils are natural botanical extracts from:
- plants
- herbs
- flowers
- fruit
- spices
Pure oils – those undiluted with other ingredients – are generally obtained through steam distillation. Despite their name, they are non-greasy and highly volatile. This means they gradually lose their properties and scent when exposed to air and do not stain or leave behind an oily residue.
Some oils have antiseptic properties that fight viruses, bacteria, fungi and parasites, while others have therapeutic benefits against coughs, headaches, insomnia, anxiety, sinus infections, digestive problems and so on. Essential oils are also used for cosmetic purposes (hair and skin care) and for relaxation (massage).
Good to know!
Buyer beware! There are plenty of poor quality essential oils on the market today. For example, some are diluted with alcohol or vegetable oil, while others are synthetically produced. These do not have the same therapeutic value as pure essential oils. Remember that a good quality oil is expensive!
Before purchasing an essential oil, make sure it is a pure, high-quality product. A reputable oil will feature the following information on its label:
- Scientific or Latin name of the plant;
- Biochemical specificity (culture and place of origin);
- Part of the plant used (leaves, bark, petals, etc.);
- Instructions;
- Expiry date;
- AB designation (symbol indicating that the product contains at least 95% of organically grown ingredients);
- DEMETER designation (organic certification attesting that all production and processing standards have been met);
- Lot number.
How to store essential oils
Store your essential oils in dark bottles away from heat and light. They will keep for years under such conditions. The only exceptions are citrus oils, like lemon, orange or bergamot, which have a limited shelf life of one year.
*This article is for information only. Uniprix assumes no responsibility regarding the use of essential oils for therapeutic purposes or for any other purpose.
Pharmacy services
If you have questions about essential oils and aromatherapy, talk to your Uniprix beauty consultant. She can help you choose the right products.
The pharmacy services presented in this section are offered by pharmacist owners who are affiliated with Uniprix. The pharmacists are solely responsible for the professional activities carried out during the practice of pharmacy. These services are offered in participating pharmacies only. Certain fees and conditions may apply.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.